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Blog: In my own words
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When Life Starts Feeling a Bit Flat
Lately, I've found myself asking a question I never thought I'd need to ask, what happened to the version of me who used to feel excited about things? Life isn't bad. In fact, in many ways, I know I'm blessed. I have people I care about, a job, a home, holidays to look forward to. Yet despite all of that, I've found myself feeling bored, fed up, and stuck in a cycle that seems to repeat itself day after day. Most mornings feel the same. Wake up. Go to work. Think about money.


When Everything Feels Like Too Much — Stress, Anxiety, and Emotional Overwhelm
I wanted to talk today about something a lot of people go through but don’t always say out loud, what it feels like when life, relationships, and emotional pressure all build up at the same time. When someone is dealing with anxiety, financial stress, family responsibilities, and emotional loneliness all at once, it can start to feel like everything is happening at full intensity with no real pause. For example, when there are money pressures, bills, rising costs, and just tr


26.2 Miles. One Reason
In less than two weeks from now, I’ll be standing at the start line of the Brighton Marathon. It’s strange to say that out loud, because for so long it didn’t feel real. It was just a date in my calendar, and the distance, something I was working towards without fully letting it sink in. Now, suddenly, it’s here. The past six months haven’t just been about running. They’ve been about showing up on the days it felt easy and, more importantly, on the days it didn’t. Some runs


The Year She Finally Chose Herself
There was nothing obviously wrong with my life. I had responsibilities, a routine, people who depended on me. From the outside, everything looked stable, even successful. But inside, something felt incomplete, like I was living a life designed for someone else. I woke up each morning and followed the same pattern, work, obligations, conversations that felt automatic. Dreams I once had slowly faded into background noise. I wasn’t unhappy, but I wasn’t fulfilled either and some


2026: Moving Quietly, Living Fully
There’s something different about this year for me. It’s not louder, flashier, or more dramatic. I see it being calmer, more grounded, more intentional. 2026 feels like it will be a year of movement, without the need for announcements, explanations, or constant updates.(Except to my close friends of course) For a long time, I believed that sharing plans made them real. That saying things out loud held me accountable. But life has taught me something gentler and truer: someti


Soulmates, Love, and Deep Connection: What Does It Really Mean?
The word love is one of the most overused and misunderstood words we have. We say we love food, music, places, people, and yet when it comes to being in love , the definition suddenly feels difficult to explain. Can you fall in love quickly? Is love different from lust? Do soulmates truly exist, or are they just a romantic idea we cling to? These questions often arise during deep conversations with my friends, especially as we grow older, wiser, and more self-aware. And the
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